Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

9/05/2016

I highly recommend this Yoga app

I wrote about Yoga in my past post : http://a-o-j-m.blogspot.jp/search?q=yoga

I like doing Yoga very much.

Before I wrote that I bought the Yoga DVD and tried it.

It was for about 21 minutes.

The contents were really good, but 21 minutes was a little long for me, so I couldn't keep doing it.

I didn't exercise at all for a while.

But when I was suffering from the epidemic conjunctivitis, I realized that I need to exercise to stay fit.

I found the Yoga app called "Yoga studio" on internet.

The reputation of the app was quite good, so I bought it for my iPad for 450 yen even though I rarely paid app.

I will get straight to the point, it was really excellent and I highly recommend the Yoga studio.


1. It provides a lot of classes and I can download my favorite classes.

2. It includes a lot of short time classes, so I can keep doing it without difficulty.

3. It tracks my class history, it encourages me a lot.



4. The narration is spoken only in English, so it is good listening practice for me.


Even I could continue using it every day for 2 weeks.

I would like to keep doing it to stay fit and reduce my stress.


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