I have my own secrets to prevent catching a cold.
First, of course enough nutrition and sleep are essential.
Next, I wear a mask when I sleep, so that my throat won't dry out.
It makes my face warm, and it does not make it difficult for me to breathe.
Lastly, I drink Japanese green tea during the winter season because it has an anti-bacterial effect.
The last two measures are especially effective at preventing me from catching a cold.
Please try them if you would like!
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人気ブログランキングへ
Just for clarification: When you wrote "those two secrets", you must have meant either "those three tips" or "the last two measures".
ReplyDeleteAnyway, I believe the countermeasures you mentioned against flu will definitely work. Wish you and your family great health.
Best regards,
英語教室 Lingo-Field (仙台)
Thank you for your pointing out! You are absolutely right. I will correct the sentence. I always welcome your advice.
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