Kinako is roasted soybean flour.
I had previously bought Kinako to sprinkle with boiled mochi, but sicne it is about to expire, I wanted to use it.
I microwaved a cup of milk and put some Kinako into it and mixed and melted it.
I also put honey in it.
It is very easy to make it.
I read an article on an website before and it said that Kinako milk is good for burning fat, relieving constipation, obtaining calcium, preventing hypertension, improving skin complexion.
It can prevent overeating if you have it before breakfast.
I think I will try to continue drinking it for a while.
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